Dr-KL Psychologist PLLC
Attachment-Focused Therapy for Adults and Couples
I offer virtual therapy across New York State with in person options in downtown Manhattan.
I offer therapy for adults and couples seeking deeper understanding, emotional flexibility, and more connected relationships. My work is collaborative and attachment-focused, with attention to both insight and lived emotional experience. Services are tailored to your goals and the specific challenges you’re navigating.
Individual Therapy
I work with adults who are thoughtful, capable, and often functioning well on the outside, yet feel stuck, disconnected, or dissatisfied in ways that are hard to name.
Many people come to individual therapy feeling caught in familiar emotional or relational patterns, unsure why insight alone hasn’t led to meaningful change.
Our work focuses on slowing things down, understanding what tends to repeat, and developing greater emotional awareness and flexibility. Over time, clients often describe feeling more grounded, more connected to themselves, and better able to navigate relationships, stress, and life transitions with clarity and self-trust
Individual therapy may be helpful for concerns related to anxiety, mood, relationships, identity, or periods of transition.
Couples Therapy
I work with couples to strengthen their connection, repair emotional wounds, and navigate challenges and conflict with greater clarity and compassion. Drawing from Emotionally Focused Therapy and mindfulness based interventions, I help partners break out of stuck patterns and build healthier communication. I commonly support couples through recurring conflict, emotional disconnection, infidelity, intimacy challenges, and major life transitions such as parenting or relocation. My practice is affirming of LGBTQ+ partnerships and non-monogamous relationship structures, and I provide a supportive space for all couples seeking deeper connection and resilience.
Trauma-Focused Therapy
Welcome to a journey of healing and resilience. I offer specialized trauma-focused therapy designed to help you process and heal from past traumatic experiences in a compassionate and safe environment.
Utilizing a blend of somatic, cognitive behavioral, and mindfulness techniques, I provide personalized support aimed at reducing symptoms and helping you make sense of your experiences.
I work with individuals seeking to address:
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Childhood abuse (physical, emotional, sexual)
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Sexual assault
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Interpersonal violence
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Sudden loss
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Serious illness
You don’t have to face your past alone. Let's work together to reclaim your narrative and cultivate a brighter future.
Sex Therapy
I offer a warm, nonjudgmental space for individuals and couples to explore and address a wide range of sexual concerns. With advanced training in sex therapy, I help clients work through challenges related to desire, sexual functioning, intimacy, and communication. My practice is queer- and kink-affirming, grounded in the belief that healthy sexuality comes in many forms. Together, we can work toward a more connected, empowered, and fulfilling sexual life.
